SENSORY OVERLOADING AND IT’S EFFECTS ON OUR FUNCTIONING

With the fast growing technology all around the world, what we knew today is already outdated by tomorrow. Does this ultra fast pace help us grow or pull us down or challenge us with new issues to tackle?If stability and consistency help us move with better integration,too much use of technology can definitely have ill effects on our psychological health and healthy human relations.With so called fast moving life/routine we all are supposedly busy with, how much meaningful interactions are really happening?

Sensory overload is our new terminology that can undoubtedly have effects on our not so meaningful human interactions at work place or with in our own family members. How many of us really listen to,see what is happening in front of us with undivided attention and sense right meaning of what we hear ! With thousand-and-one things running in the background of our minds we end up half listening/seeing and so impatient that we want just the conclusions or solutions! Is it not our common experience? But still we move on with our routines reassuring to ourselves  how we managed a meaningful and productive day.Sensory overloading can have drastic effects on the young growing minds of our children with no meaningful learning happening in spite of all the necessary gadgets that as parents proudly feel, we provided for our children irrespective of their receptive status. It has nothing to do with lacking intelligence or unable to remember information.Sensory overloading is inability to filter meaningful information from the meaningless.We all take our brains for granted that it can handle, process endless information! When we cannot have peaceful sleep that lost it ‘s refreshed feel, when we can’t have a healthy meal at regular intervals, our body indicates by easy fatigue and low concentration levels. So does our brain and it’s functioning.

Sensory processing disorder/sensory processing dysfunction is the condition clinically diagnosed in children. Child is happy to go to school but unable to make friends,always jumpy/nosy coming in the way of others,quick to grasp new concepts able to recollect one time but cannot at other times,sensitive to touch/noise, clumsy in eating/ dressing, easily tearful,moody, likes open places/outdoors and extremely restless indoors/restricted mobility, always fidgeting/restless can be confusing for parents and teachers as well. Is this child autistic or hyperactive? neither. These are symptoms of sensory perceptual dysfunction.No issues with intelligence, no sensory deficits but needing right doses of sensory stimulation.Is it treatable?definitely and very effectively not by medicines but by individually tailored occupational therapy.

Occupational therapy is the treatment module specially tailored to meet the individual child’s need for right sensory stimulation. It is usually very interesting fun filled activities to meet the right dose of sensory needs of your child.This includes wide range of activities of swinging,sand play,art & hand work such as free painting, knitting and most importantly unhurried and relaxed environment where children can be spontaneous and at their best. Can they become like any other child? go to school? A definite “YES” as long as you provide the right sensory stimulation at home until your child adapts to (based on each child’s need for right sensory stimulation).

Who can help? it’s a team work of developmental pediatrician,curative educator,physiotherapist and occupational therapist and of course an open minded parenting and not the least a sensitive teacher.

Then what is the way out for an adult overloading? An adult can easily recognise the symptoms of overload and work accordingly. Mould your environment with right mix of fun and work. It’s alright if every minute of your day is not focused towards spending only on productive activities but it’s not alright if you lose a precious relation or fail to listen to your child in need. Explore what can relax your mind and body -art/music/yoga/fitness in body and mind/travel/nature/good food/explore your own interests if you never explored so far.That will provide you the right solution.

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