Marital relationships
Marriage Counselling Part 1
Solving Troubles in Marital Relationships
Trouble Knots in Marriage
Being Married
Marriage as a major life event
Marital and Family Psychotherapy Series Introductory Talk
Handling Obesity
EFFECTS OF CONDITIONING ON OUR LIVES
Conditioning is like ‘we are used to it that way’ and can be a block for our mind ending up in any activity becoming an automatic habit. We are conditioned day in & day out from sleep to eating, talking to enjoying, what is & what is not & so on.
In this process, we end up spending most of our daily life very mechanically and habitually stuck with immediate results & fail to foresee long term effects. We just do it because that’s how “we are used to” until a strong blow comes our way. Conditioning closes our mind for fresh experiences in life, for the conditioned mind already creates the experience even before one does an action. It can stagnate our life from growing up towards unknown that we conveniently refuse to think about such as “what if” i lose job, loved person and so on sometimes ending in guilt & regrets irreparable.
Doing something consiously by taking fresh look & open mind from time to time can save us from regrets of unable to pull time for what we always wanted to but ended up with no time. Be it your passion, interests, nourishing valued relation and many more, for life is short and can come to end anytime🙏
Being Productive
We all want to be productive in our life but then most of us associate productivity with earning money and other material possessions. How many of us really work towards productive (meaningful) relationships, meaningful learning and outcomes like that?
It is not our fault because this is the way we have been conditioned. We want to see/enjoy/ feel what we have earned and invariably end up collecting lot of material around us. Then we end up worrying how to protect our possessions.
It is important that we associate our productivity with gaining and giving happiness on a daily basis than enjoying our possessions. How is it possible? It is possible by being content and giving without expecting, and being conscious or aware of our actions, making sure we do not hurt others or ourselves.
Happy productivity!