Clinical Psychology
Handling Fears/Phobias
Preparedness towards handling crisis situations
Understanding Depression
Handling Stress in Times of Uncertainty
Services have started
We have restarted our services and are now open for consultations.
Call 9849924478 to fix appointments. Consultations by appointment only.
We are open 9am to 5pm on all days.
All clients are requested to carry their own mask and personal sanitizer and maintain social distancing norms.
Pre-marital Counselling: Workshop for Single Adults aged 20 years or more
Marriage as a long term viable relationship is perhaps the most important area of concern in family life today.
At the point when most young people marry, they are still quite incomplete, especially when these relationships are formed in twenties and tend to choose a partner who represents the qualities that they feel they lack.
Marital Couple as a living unit provides a way of navigating in the world. Thus, it stands that people choose a partner who can manage in the areas in which they are weak. In the process, the marital unit has to sail through frequent trouble spots which are basically problematic to deal with.
Workshop
- Scientific Presentation
- Question and Answer Session
- Interactive Discussion
Faculty
Dr. Kavitha Praveen, an experienced Marital Therapist with over 15 years of experience dealing with marital issues.
Details
Duration: 2 hours
Date: 15 September, 2019
Time: 11 am to 1 pm
Registrations: Limited to 15 participants on 1st come, first served basis.
How to Register : Contact 9849924478 between 9 am to 8 pm.
EFFECTS OF CONDITIONING ON OUR LIVES
Conditioning is like ‘we are used to it that way’ and can be a block for our mind ending up in any activity becoming an automatic habit. We are conditioned day in & day out from sleep to eating, talking to enjoying, what is & what is not & so on.
In this process, we end up spending most of our daily life very mechanically and habitually stuck with immediate results & fail to foresee long term effects. We just do it because that’s how “we are used to” until a strong blow comes our way. Conditioning closes our mind for fresh experiences in life, for the conditioned mind already creates the experience even before one does an action. It can stagnate our life from growing up towards unknown that we conveniently refuse to think about such as “what if” i lose job, loved person and so on sometimes ending in guilt & regrets irreparable.
Doing something consiously by taking fresh look & open mind from time to time can save us from regrets of unable to pull time for what we always wanted to but ended up with no time. Be it your passion, interests, nourishing valued relation and many more, for life is short and can come to end anytimeπ
Services Available
Only at the centre & face to face services
Internet based services are NOT available
Children & Adolescents:
Behaviour Therapy
- Attention Deficit Hyperactivity
- Anger Management
- Academic Decline
- Low Academic Performance
- Assertive Training for Shy or Introverted children
- Presentation & Communication Skills (for classroom seminars)
- Handling Obesity (psychological aspects)
- Time management skills
- Life Skills Training
Young Adults
- Career Counselling
- Pre-marital counselling
- Stress Management (education or career related)
- Screen addiction
Married Couples
- Marital & Adjustment related issues
- Couple Sex Therapy
- Family Adjustment Issues with other family members
- Parenting Issues
For all Age groups
- Handling Emotional Issues
- Depression
- Anxiety
- Handling Grief/ Bereavement/loss of loved one
- Handling fears / Phobias
- Handling Psychological aspects of long term physical health issues
- Diabetes
- Blood Pressure
- Cardiac Conditions
- Arthritis
- Cancer
- Long term management of physical ailments
SHORT-TERM GAIN to LONG-TERM LOSS
Wonder what this is about? Let me explain. We are undeniably living in an age of uncertainty with intolerant & judgemental environment around us leading to constant stress in daily life, especially if one is success/ achievement oriented. In this process, without our conscious notice we are working towards an immediate reward that seemingly relieves stress at the cost of long-term loss.
Wonder still where in & what context this makes sense? When we express anger on someone (of course for genuine reasons) they immediately respond in someway, young child by obeying, adult by fear or some other way of reaction. This is rewarding immediately as it elicits a response, but possibly in the long run it ends in distancing those persons.
To quote another scenario, our bread winning education system is entirely oriented towards financial gain alone, but are we happy by earning alone in our life at the cost of losing peaceful & stressfree life? Further more our daily eating habits of eating out mostly and temptation for fast & unhealthy food provides istant taste gratification but at the cost of obesity & health risks.
Point I am trying to make is about our impulsive reactions helping immediate relief leading to long-term loss. “Think before you act” is all the message as to how your own behavior backfires leading to long-term loss. Food for thought π